[Video] How to Sit and Sleep Properly

Dr. Andrew from The Joint in Glendale, California, demonstrates how to sit and sleep properly. Dr. Andrew also talks about the harm to the body that may occur from bad sitting and sleeping habits. Click on the image below to watch the two minute video now.

This article is made available for general, entertainment and educational purposes only. The opinions expressed herein do not necessarily reflect those of The Joint Corp (or its franchisees and affiliates). You should always seek the advice of a licensed healthcare professional.